Massage and Treatments

Therapeutic massage

Massages are given outside under the trees with gentle breeze to real birdsong if the weather is warm enough or inside under warm towels to soothing music. Either way, all of your senses will tingle with delight. It’s a must.

Nunu guides you through a consultation to determine your specific requirements. The massage can range from gentle and relaxing to more intense deep tissue work.

Drift off and relax to gentle music under warm towels and let Nunu work her magic with her special blend of organic essential oils created especially for the Good Life using lavender, rosemary and geranium. Float away from the massage room glowing, relaxed and energised, pure bliss!

Lavender – excellent for refreshing tired muscles, feet and head.

Rosemary – revives, stimulates and restores, perfect for pre and post sports.

Geranium – balances both mind and body as it helps maintain stability of the emotions and, as an aside, it’s great for cellulite!

Japanese Facelifting Massage

This relaxing massage incorporates a unique blend of effective techniques drawn from Japanese facelifting exercise, Chinese medicine, South American zone therapy,  acupressure and facial reflexology.

This combination of techniques helps improve the complexion, remove toxins from the face, prevent & remove facial wrinkles & age spots which helps to improve overall health. Unlike surgery, it has no ill side effects and is a very effective method of facial care that helps prolong natural true health & beauty, and to prevent disease.

Muscle Activation Technique or Physiotherapy

If you come to the Good Life Weekend with a problem or a niggle, fear not, help is at hand. Zoe is a back pain specialist and can offer a full assessment, treatment and personalised pilates based exercise plan to get you back on track for the future.

She also offers an amazing session of Muscle Activation Technique. This can only really be described as like having a full body reset. In one hour, be amazed as all of your muscles go from working inefficiently and incorrectly (simple muscle testing used) to becoming 10/10 muscles doing their job properly.

Imagine the difference in how you feel, perform and move afterwards. In fact, don’t just imagine it, experience it!!

Maru“The Good Life is a total body promise which deals with all 5 senses in just one weekend…the boxing and pilates wake up the appetite for the fabulous food and wine.
The opportunity to have a massage with Nunu was a high point for me. She cares for you and really relaxes you allowing you to harmonise and connect with everything and everyone around you.
All in all it’s a weekend of positive and different experiences, both healthy and relaxing.” – Maria Eugenia, Banking, Barcelona

 

 

Massage&Treatment

Contact
Nunu
nunu@thegoodlifeweekend.com
tel (+34) 659 995 657
Zoe
zoe@thegoodlifeweekend.com
tel (+34) 687 033 017

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“One of the best weekends of my life! And I have had a lot of weekends to compare it to. I experienced the best of food, wine, sport, health, nature and most of all, people.
You can look at all the gorgeous pictures but to really understand and appreciate it you need to be there. It’s one of those things that after going you immediately start planning for the next one and thinking of who you want to tell about it so they can come along and enjoy it too.
I went in the spring 2014 and want to go again in 2015 and hope to bring my parents as well because I don't see age as an issue. The GLW is for anyone who wants to share in the good things of life.” - Karen, Barcelona


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