About

The Good Life Weekend is all about INDULGENT BALANCE.
It combines fitness, pilates, nature, activity and therapeutic massage with plenty of fabulous food and wine to create the ultimate fun-filled weekend.

Every detail has been carefully planned so that you can simply focus on yourself and living The Good Life! This is a retreat for those who possess a passion for the good life and want a healthy, relaxing, adult only weekend that leaves you feeling energised, renewed and balanced.

To set the scene;

Each morning you’ll wake up in a plush luxurious bedroom with magnificent views of the rolling pine covered pre-Pyrenean foothills, and glimpses of distant snow capped mountain peaks.

You will kick-start the day with a freshly blended smoothie jam packed with seasonal immune system boosting fruits, seeds, nuts and zingy ginger or choose from other breakfast delights. Help yourself to bowls of freshly cut fruits and thick creamy Greek yoghurt with local honey, or try some of our special signature cinnamon French toast, home-made breads and happy chicken eggs cooked to order.

With a happy tummy you can head outside into the morning sunshine, breathe in country fresh air tinged with pine and hints of wood smoke and prepare to be led through a super fun high energy Cardio-Box class or carefully tone and wake up those deep, less used postural muscles with Pilates.

After a generous healthy lunch you’ll have the afternoon free to explore the beautiful surrounding Catalan woodlands or treat yourself to a therapeutic massage, relax by the pool or open fire, or simply slip away away to your sumptuous bedroom for a siesta!

And remember when you live the Good Life the weekend lasts three days!

jenny“From the moment we were welcomed by Nunu on Friday until we said goodbye on Sunday, I felt we were amongst like-minded people out for a good physical “have a fantastic time and get a bit fitter” weekend. Friday we were strangers and on Sunday we left as Friends.

The walking, the mushroom hunting, and the classes – everything was an adventure. For a “non Athletic” like me there were no mountains to climb, just the knowledge that I felt fitter on Sunday than I did on Friday, and it was all done so effortlessly with no hardships. Good food, good wine, good company all in the beautiful Catalan countryside. Who could want more? I will certainly do it again.” – Jenny Taylor (UK) 67 years old – but you don’t have to be!

 

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Contact
Nunu
nunu@thegoodlifeweekend.com
tel (+34) 659 995 657
Zoe
zoe@thegoodlifeweekend.com
tel (+34) 687 033 017

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“One of the best weekends of my life! And I have had a lot of weekends to compare it to. I experienced the best of food, wine, sport, health, nature and most of all, people.
You can look at all the gorgeous pictures but to really understand and appreciate it you need to be there. It’s one of those things that after going you immediately start planning for the next one and thinking of who you want to tell about it so they can come along and enjoy it too.
I went in the spring 2014 and want to go again in 2015 and hope to bring my parents as well because I don't see age as an issue. The GLW is for anyone who wants to share in the good things of life.” - Karen, Barcelona


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